tick_book_front

Awareness of tick-borne diseases is critical in order to prevent an increase in incidence of the disabling conditions that accompany them. Tick-Borne is a comprehensive identification and explanation of the various diseases in the United States transmitted by tick bites and known to medical science to date.

Click here to purchase Tick-Borne PAPERBACK

Click here to purchase Tick-Borne on KINDLE


twin flame cover

Twin Flame is a blending of views about faith, love and perseverance from a universal spiritual perspective. The fiction chapters are interwoven with introspective analysis of how all twin flames endure the process as they quest toward equanimity. The narration includes insights from her expertise in Zen, meditation, Reiki and Christianity. The book embraces the concept that there is a higher plan for everyone and that twin flames are created long before birth.


BookCoverImageI am thankful for….with deep gratitude…. On a daily basis begin to think of every good thing someone you met along the way has done for you or others. Feel the gratitude for those acts of kindness deep in your heart. Take an introspective journey with me and commit to a weekly gratitude journal. The format of this book is to give the reader a few starting ideas on how and why to keep a gratitude log and then to personalize it. Gratitude enables us to embrace equanimity which is, in simple terms, a more balanced life.

Click here to purchase Equanimity & Gratitude PAPERBACK


haikucover

Haiku does not require any special technique or equipment like most art. The simple tools of pen and paper enable anyone anywhere to be a poet. Haiku is three short little lines in a small poem that speaks volumes about how we think when viewing nature. We connect our true feelings of things in nature with a hint of the season and how we perceive it. Once touched by the words in the haiku poem our feelings flow in free association. Haiku is seeing beauty in nature and then expressing it in the written word describing how we feel about it. DAhTSeKWAAIK6LY

Click here to purchase Haiku: Natures Meditation PAPERBACK


coloring_cover

Coloring creates an environment to de-stress and stay in the present. For optimal quality of life we should find ways to control stress in our lives. Chronic stress decreases the quality of our lives, therefore we should eliminate at least some of our daily disquietude in order to approach our lives with equanimity and a calm perspective. A coloring book experience is a major tool to achieve this goal.

Click here to purchase Adult Coloring: Be A Kid Again! PAPERBACK


budgetjournalcoversample

The Retro Budget Journal is a companion to our bestselling 2014 release, The Retro Budget Prescription. This journal will give you a clear depiction of where your money is going and puts you in control of your financial health. Twelve monthly budget worksheets are included, as well as straightforward insight into the realities of personal finance.

Click here to purchase The Retro Budget Journal PAPERBACK


lockyourdoorcover

Lock Your Door presents a system of using a written journal that contains all of the information necessary to easily find and retrieve passwords and allocates space to change a password a minimum of four times a year. If you prefer written to online storage of your information, this is the system for you.

Click here to purchase Lock Your Door PAPERBACK


1527107_10204968552472020_6947226439762266124_n

If there were 28 hours in a day what would you do with the extra time? Is it the same thing you would do with the first 24 hours? If you are not happy with your current organizational skills this book will show you an alternate path. Join me on a journey of minor fine tuning that will result in a more productive schedule and less stress.

Click here to purchase I’m So Busy! PAPERBACK

Click here to purchase I’m So Busy! on KINDLE


retrobudget

sticker

Click here to purchase The Retro Budget Prescription PAPERBACK
Click here to purchase The Retro Budget Prescription on KINDLE

Skillful personal finance is an essential element of stress management. The ‘Retro Budget Prescription’ offers everyone a clear, concise, and down-to-earth look at how to succeed with everyday finances. This book offers help for every age and uses excellent examples to accomplish your goals. A quick and educational look at money matters.

Nora D’Ecclesis recently a guest on The C.A.P. Podcast to discuss The Retro Budget Prescription. Click here to play.


another_mastering_tranquility_cover_front

Building a balanced life begins with eliminating stressful habits while cultivating good actions. “Mastering Tranquility” is a guide to the uplifting practices that have helped countless people manage and overcome the debilitating effects of stress. It is a companion for anyone who wants to adapt to the many anxieties, fears, and worries encountered in everyday life by pursuing fulfillment through revitalizing activities.

Click here to purchase Mastering Tranquility PAPERBACK

Click here to purchase Mastering Tranquility on KINDLE


tranquil_seas_cover_frontChallenging situations will always arise and stress in certain situations can be a healthy way to keep us focused on handling a problem or accomplishing a task. However, once the challenge is over, many bodies fail to return to a restful state because we are so accustomed to stress and anxiety. In order to accomplish this baseline of tranquility, we must immerse ourselves in activities that bring about this state of rest. A technique that has proven to be especially effective in the area of stress reduction is meditation through guided visualizations.

Click here to purchase Tranquil Seas PAPERBACK

Click here to purchase Tranquil Seas on KINDLE


The practice of Reiki with another person creates healing for both. Healing occurs as we allow ourselves to be the conduit for the universal spiritual wisdom of Reiki. Reiki empowers us as a stress management technique.

Click here to purchase Reiki Roundtable PAPERBACK

Click here to purchase Reiki Roundtable on KINDLE

SaveSave

Advertisements